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Theme Reveal: A2Z of Diabetes #BlogchatterA2Z

I have been into poetry and creative writing for long, but this is a new beginning of a philanthropic journey to help people manage their diabetes in a holistic way and help prevent its long-term complications.  Diabetes is gaining numbers faster than we have been responding to it. With covid and urbanization of lifestyle, even …

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Z: Zindagi #BlogchatterA2Z

Life has a plan for all of us. I believe its all written somewhere, and we are just puppets to our own destiny. We are here to follow our dharma and be ourselves.  Zindagi teaches us many things and we just have to flow with it. Stay positive, keep doing the right thing and everything will fall …

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Y: You Factor #BlogchatterA2Z

No matter what the type, age, risk factor or any other internal or external factor is influencing your diabetes management, there is always a secret ingredient; you. YOU make the biggest difference in this entire diabetes story. How YOU approach diabetes, what YOU think of it, how well YOU learn about it, how YOU choose to manage your diabetes and most of all, how …

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X: XX v/s XY in Diabetes #BlogchatterA2Z

Men are almost twice as likely to develop type 2 diabetes as women.  Women with obesity are also more likely than men to be metabolically healthy. This may explain why men may develop type 2 diabetes while women with the same body mass index (BMI) do not.  Research suggests that differences in certain behaviors may …

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W: Weight Loss #BlogchatterA2Z

If you have excess weight, losing even 5% of your total body weight can dramatically boost your health. Weight loss can not only improve your blood sugar levels but can lower high blood pressure, heart disease risk and even the amount of medication you take. Create an eating plan that you can follow for life. …

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V: Vascular Complications #BlogchatterA2Z

Vascular means vessel or arteries and veins. Diabetes effects small and large vessels alike which leads to its long term complications.  Macrovascular or big vessels complications include: Stroke and Heart Disease:  Diabetes and heart disease often go hand in hand.   Heart disease is very common and serious complication. If you have diabetes, you’re twice as likely …

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